Change is a good thing at Curves of Mandan; whether it is making modifications to your lifestyle, seeing a decrease on the scale or a change of ownership.

Curves of Mandan is embracing change and has announced it is now under new ownership. Kris and Glenn Jackson took possession of the club on Aug. 1.

“I’m so excited to become part of the Mandan Curves community,” said Jackson. “I’m looking forward to helping the women in our community reach amazing results, both physical and emotional, through our Curves workout program and support network. With change comes progress.”

Kris gained weight management experience through five years with LA Weight Loss as the director of Personnel Development.

With the average person gaining three pounds a year, a reasonable workout regimen that can fit into today’s lifestyle of work and family is critical to help combat diabetes, osteoporosis, hypertension, heart disease and other health risks that women can face.

Curves’ exercise program consists of 30 minutes of exercise three times a week, during which participants work all major muscle groups and receive a great cardio workout. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down and stretching.

For more information about Curves, contact Kris Jackson at 667-1326 or visit curves.com.